Coaching Through Life Changes: Reflection Questions for Coaches when Facing Life Transitions
Personal Category
Topic: Divorce
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How will I communicate…

• to offer encouragement to others when going through a tough time personally?
• to share my personal lessons during the divorce with my players if desired?
• with my coaching staff and supervisors about my marital situation, if I desire to disclose this information?

How do I adapt…

• to maintain a work-life balance by adding daily activities beyond my role as a coach?
• to maintain a positive presence with players and colleagues during the potentially negative time?
• and re-evaluate my ex-spouse’s role within my program? How involved was my spouse in my role as a coach and/or with my team?
• to maintain my core values and/or reconsider my life goals?

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