Coaching Through Life Changes: Reflection Questions for Coaches when Facing Life Transitions
Personal Category
Topic: Personal Health Change
For the full document and downloadable PDF, click HERE

How will I adapt…

• my teaching/coaching style as I age?
• to take care of myself so I can better take care of others?
• my diet and wellness enhancing behaviors to perform at a higher level?
• and communicate with my staff about my reduced physical role?
• my physical engagements in practices and competitions so I can continue to demonstrate as a coach? What demonstrations do I have to give up? Who can step in to give the demonstrations?
• and use technology to overcome any physical limitations?
• and reevaluate a healthy approach to exercise?
• to develop a support network with others that are dealing with natural aging?
• to learn both professionally and personally?
• to deal with the psychological reality of getting older?

(c) 2022 Sport Coach America