By Andy Gillham
(October 26, 2021)

Sanford Power in collaboration with Sport Coach America presents a 6-part coach development series featuring Dr. Andy Gillham, Lead Performance Psychology Specialist at Sanford Health.

Part 3A: Self-Confidence

Part 3B: Self-Confidence

Follow the 6-Part Series

Part 1: How a Trusted Advisor Can Help You as a Coach
Part 2: Team Building
Part 3: Self-Confidence 
Part 4: Get 10-Percent Better as a Coach
Part 5: Working with Allied Professionals 
Part 6: Sport Specialization

Sanford POWER is the region’s most well-established Sports Performance Training Program. Our goal is to improve athletic performance by stressing the principles of proper functional movement through customized programming based on an individual’s specific needs.

The integrated focus of our professional staff can help maximize an athlete’s potential improvement with their strength, speed, power, and agility. In addition, we have the resources to identify those keys components of nutrition, hydration, and biomechanics to deliver the most comprehensive program available while reducing the incidence of injury.

Our certified strength coaches, along with our orthopedic physicians, physical therapists, certified athletic trainers, sports nutritionists, and the Sanford Sports Science Institute (SSSI), offer the most integrated and comprehensive sports performance programming available to athletes of all ages and skill levels.

POWER works closely with the Sanford Sports Science Institute (SSSI) in Sioux Falls, SD on research initiatives, which address training, competition, and rehabilitation for athletes of all ages and abilities.